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Wellness & Lifestyle

Everett Chiropractor Provides Wellness Care and Exercise Advice

At Cornerstone Chiropractic, our mission is to help everyone achieve optimal health through proactive, preventive care. Our Everett chiropractor, Dr. Lichfield, champion whole body wellness through chiropractic care, weight management, nutritional counseling, wellness, and a balanced lifestyle. Our goal is to not only treat existing health problems, but to also prevent future injuries and illness through Everett wellness care.

Wellness Everett

Optimize Your Health through Nutritional Products, Weight Loss and Exercises

Did you know that nearly one out of every two Americans is struggling with a chronic health condition? Whether it is obesity, heart disease, diabetes or chronic pain, these health conditions are preventing individuals from enjoying a full and active life. While this is a pretty shocking figure, there is hope. According to the Center for Disease Control and Prevention, proactive care can greatly reduce or eliminate the incidence of nearly all these conditions. And, each chiropractor on our team is here to help by creating a customized plan to optimize your health!

Wellness through Chiropractic Care

The fundamental building block to wellness is a properly aligned musculoskeletal system. When your body is out of alignment, the nerves in your body are unable to properly transmit messages, leaving you at risk for pain, injury, fatigue and illness. We offer patients comprehensive chiropractic and complementary therapies, including the activator method, corrective exercises, drop table techniques, Gonstead method, massage therapy, motion palpation, nutritional counseling, Palmer technique, traction, Thompson technique and sports therapy. Depending on your injury or source of pain, these treatments can help restore alignment to your body, relieving pain and reducing the risk for future illness.

Nutritional Counseling for Healthy Living

Everett wellness patients choose our practice because of our unique approach to whole body care. Traditional medical care only treats the symptoms of disease and injury. Rather than simply "covering up" pain or sickness with medication, our chiropractor works to prevent the occurrence of this pain or illness in the first place. We use a holistic approach that combines chiropractic with nutritional counseling, lifestyle advice, weight loss and exercises for whole body health. The right balance of nutritional products and supplements can help kick-start your metabolism while an active lifestyle can lower your risk for illness.

Each person has unique health needs in order to achieve optimal wellness. Some of our patients have a family history of heart disease, diabetes or aging disorders. Other patients struggle with chronic pain following an injury or illness. There is no "quick fix" or magic pill our chiropractor can give to get healthy. Remember, wellness is a journey you will be on for your entire life.

Dr. Lichfield are more than just your chiropractic team; they are also your coaches on your wellness journey. Whether your goal is to lose weight, get in shape or regain movement and motion following an injury, they will create a personalized treatment plan with clear, actionable goals and achievable milestones.

Everyone deserves to live a full, active and healthy life. Experience the difference that proactive care can make for you - schedule an appointment with our Everett chiropractor team today by calling (425) 379-6301!


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